My dear, how is your September going?
2. Move your body. For at least 20min a day go for a walk, a bike ride into town or a light workout. Don’t overdo it when you’re having a stressful time. If you really need to burn off some energy, do that. But make sure it still feels good.
3. Be patient with yourself. Nobody has non stop energy and is creating stuff 24-7. Do one thing at a time, and work through your list step by step. Make sure you do things right and not just to tick them off. Take the time they need and cut off the things that aren’t really important or super urgent.
4. Stay in contact with others. Don’t isolate yourself during this time until you crawl out of your office grave and you suddenly feel you can breathe again. Take breaks in between, take a half day off, meet some friends, go for drinks and actually socialize. You still got a life and no client does want you to sacrifice this.
5. Don’t forget to keep it rolling. Time is not stopping just because we are having a busy time right now. Do you wonder how others are doing all this and even finding time to do workshops at the same time? It’s a conscious decision to make yourself a priority and everyone can do it. And if I can do it, you can do it too 👯♀️
I hope this helps!
Love, Isabel ❤️
P.S. Doors for the #fearlessandforward Mastermind will close SOON! (Sunday, 16 Sept 2018 at 9pm) If you want to join the gang, do it NOW and even profit from the 30% Early Bird Special.
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